Banana smoothies recipes

Bananas are among our most favourite fruits because it is sweet and can be cooked in almost any way, such as fried, boiled, roasted or eaten raw (obviously)! They are rich in minerals such as potassium, calcium and magnesium. They also contain vitamins A, B and C, thiamine, niancin and fibre. Here are a few smoothies recipes that you can use.

Banana strawberry peach smoothie recipe

• 2 medium bananas, sliced


• 2 cups of strawberries


• 2 cups of peach slices, can be fresh or canned


• 1 cup low fat yogurt


• 1 cup of chilled orange juice
  

Mix all the ingredients into a blender and mix for a few minutes until you get the perfect consistency. You may need to add a few ice cubes as well.

Banana strawberry kiwi smoothie

• 1 cup of banana pieces


• 1 cup of strawberries


• 1 kiwi fruit, peeled and cut into slices


• 1 cup of strawberry kiwi fruit juice
  

I hope you enjoy these 2 recipes that you can prepare anytime. Enjoy!