Delicious egg recipe - Huevos Rancheros

Eggs are versatile and easy to prepare. They can be used in soups, fried or steamed, depending on how you want to cook them. Here is an interesting recipe that you may like enjoy.

Huevos Rancheros are a delicious Mexican breakfast that has many variations. Feel free to add or remove any toppings as you desire.

You will need:

• 2 eggs
• 1/2 avocado, sliced
• 1 soft tortilla shell
• refried beans
• Mexican cheese
• salse
• sour cream
• oil

Start by coating the bottom of of a frying pan with a bit of oil. Then heat it up and crack the eggs into the pan. While waiting for them to get cooked, place the tortilla on a plate and spread the refried beans onto it. Add some shredded Mexican cheese on top and place it in the microwave until the cheese melts.

Then flip the eggs. You should try doing this as it is rather fun. At most you end up with an fried egg on the floor! If there is enough oil, the eggs should not stick onto the pan. Shake the pan and loosen them a little. Try flipping them into the air and onto the other side.

While waiting for the other side to get cooked, grab the tortilla out of the microwave and add in the slices of avocado. Slide the fried eggs on to the tortilla and add salsa and sour cream on top. It is that simple. This is one of the easiest egg recipes you can prepare. Enjoy!

5 Easy Microwave Egg Recipes For Students

Being a student means you have very little time or money to spend on your food. Heres five simple egg recipes that you can do in your microwave oven. Using your microwave will not only save you time but also use less energy and can provide you with some great nutritious meals.Eggs are simple and easy to cook, they have great nutritional value and will help retain you through those long evenings of study. Because they are full of protein they are a great source for athletes to help build up muscle.

1. Scrambled eggs: This is probably the easiest thing to cook in a microwave. Take one egg and crack it into a microwave safe container. Add about a tablespoon of water or milk and whisk the two together and put them in your microwave oven. Cook on full power for 50 seconds or 1/2 power for 1and a half minutes. Remove from your microwave and stir with a fork. Leave this to stand for two minutes and in less than five minutes you will have light fluffy scrambled eggs.

2. Breakfast English Muffin: Take a microwave cup and melt some butter in it for about 15 seconds. Swish the butter around the cup [ this helps to stop the egg from sticking to the cup ] crack an egg into the cup and microwave on full power for 45 seconds. Be careful though to check the power of your microwave and adjust your cooking time appropriately as the egg may explode. Cook some bacon on a microwave griddle until your happy that its cooked right for you. Butter an English muffin add the bacon, a slice of cheese and the egg and blast on full power your microwave for another 15 seconds. You have a great breakfast muffin in little time that will keep you going through the morning.

3. Garlic cod with eggs: Take a small piece of cod, between two and four ounces and place it in a microwave safe dish and add a clove of chopped garlic. Cover this with a microwave cover or microwave safe wrap. Cook on full power for about a minute. Whisk two or three eggs together and pour them over the fish cook on full power for a further two minutes. Take out of the microwave and leave to stand for two minutes. This makes a great filling and healthy meal for you to enjoy and will impress your friends.

4. Fridge omelette: Take all those left over bits of veg,ham,bacon and any other left overs in your fridge. Put them in a microwave dish and add two or three eggs and cook on full power for one and a half minutes. This should use up your left overs ad give you a tasty fun snack.

5. Meringue with mars bar sauce: Take two egg whites and add sugar or a sweetener, whisk the two together until the mixture turns into white peaks. Butter a microwave dish and spoon in three or four blobs of of the mixture. Microwave on full power until it puffs up. Take out of the microwave and leave to finish cooking through. Chop up a mars bar and put it in a microwave safe bowl. Cook on full power until it melts. Pour the sticky mess over the puffed up meringues and consume rapidly. Be careful as the melted mars will be very hot.

These recipes are all easy and quick to prepare and are great value. Ideal for students and people on tight budgets. You can use any microwave to cook them in.
Brought to you by Rossgo of http://www.everythingmicrowaves.com

Some Easy Egg Recipes

There are many excellent easy egg recipes to be found in cookbooks and on the Internet. An egg can be cooked alone - boiled, poached, fried, scrambled, or used as an ingredient in baking, batters and cakes. But how do you know about old an egg is? You can put the egg in a dish of water.

When it sinks, lies horizontally - very fresh.
When it sinks, tilts slightly - about 1 week old.
When it sinks, but stands vertically - older, stale.
When it floats - it's off and be careful not to crack the shell.

Some people prefer brown eggs and some white, but nutritionally they are the same. Egg yolks are extremely high in protein, vitamin B12, and vitamin A. Egg protein is loaded with vitamins and nutrients that feed the muscles and tissues allowing for muscles to become stronger. There is a large amount of protein in eggs, which make egg protein supplements one of the highest concentrations of protein available on the market. Protein is a very important part of any bodybuilder's nutritional diet.

Eggs have always had an important role in the bodybuilding arena. Most have maintained a raw egg diet to boost proteins in the body before working out and strength training. Protein has always been a pivotal mark in building muscle and the egg has become almost symbolic for bodybuilders. If you're a bodybuilder, chances are that you have had a raw egg shake or two! Thank goodness for many athletes that egg protein supplements today are available without the runny, slimy raw texture to swallow.

Always prepare raw eggs on a clean surface and be sure to wash all surfaces down with your favorite kitchen cleanser or dish detergent, and clean all cooking utensils thoroughly to prevent salmonella poisoning. You should use the same precautions you would if you were preparing meat. Always thoroughly cook the egg by scrambling it or by boiling.

There you have it! Now get to cracking the easy egg recipes!

If you are interested in a step-by-step guide for making some egg recipes, visit website Easy Egg Recipes You will become an egg expert in no time at all!

A Simple and Quick Omelette Recipe