Wednesday, June 30, 2010

Quick seafood recipes for you and your family

Here are some cool seafood recipes that are both easy to prepare and high in nutrition. Cooking need not be difficult if you know where to get these simple to cook ingredients.

1. Stir-fry salmon. This seems to be the easiest way to prepare, since you do not need a lot of time and ingredients. Saute some olive oil, garlic, onion, then add canned salmon. Fry for a couple of minutes and then add green peppers and mushroom. Add pepper and salt to taste.

2. Caesar salad with salmon. Salad greens such as lettuce add crunch to the taste, and they are also rich in vitamins and minerals. They provide a good source of fibre and they can help you lose weight! All you have to do is to add canned salmon chunks to the salad, toss around with some dressing of your choice and there you go! If you are health conscious, then drop the dressing and go for olive oil instead.

1 comment:

  1. The Incredients for making Vegetable recipes is very nice. The process is amazing. There are lots of Vegetable Recipes in indianrecipes.co.in

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