Top Five Recipes For Diabetic Meal Plan

In previous days many housewives used to divide their meal planning for the week into five main recipes. For instance Monday used to be their meatloaf day. On Tuesday they normally serve pork chop and Wednesday was reserved for spaghetti. This method no doubt was convenient. Even if somebody didn't want to stick to that particular routine; still it was better to have some recipes under the belt. Nowadays we generally do not eat like people used to do in previous years. Diabetics must adjust their eating habits. There are many delicious recipes they can eat.

Top five recipes are mentioned here for diabetics.

Chicken Vegetable Pasta: Cook chicken in oven and then cut it in small pieces. Boil some pasta. Add mixed vegetables into water in which pasta is being boiled. Drain pasta and vegetables and take it out in a bowl. Add some salad dressing and then add shredded lettuce and dressing.

Spanish-Style Egg Roll-Ups: Dice onion, pepper and some cayenine. Add these into a pan of scrambled egg. Sprinkle cheese on top. Spoon in a tortilla and simply roll it.

Go Green Pasta: Cook pasta and put it aside. Heat olive oil in skillet and add some green beans, broccoli, green onion or zucchini. Add few drops of water and cook until the vegetables are done. Mix pasta and vegetables. Finally top with cheese.

Baked Chicken with a Zing: Take skinless, boneless chicken breasts. Marinate it in Italian dressing. Place it in the fridge overnight. Roll it in a mixture of herbs, bread crumbs and Parmesan cheese. Put it in a pan and bake it at 350 degrees for around 30 minutes or until brown. Serve with fresh vegetables.

Cream Cheese and Jam Toast: Mix creme cheese (low fat) with a spoon of strawberry jam. Spread it on whole wheat toast.

Have more delicious recipes at Signs Of Diabetes. Also enjoy free diabetic meal plan specifically designed according to your requirements. Feel free to check Diabetic Testing Supplies.